Published March 23, 2026 Lately we have all been talking or hearing about mental health, wellness and nutrition, but one very important indicator of how well our body is functioning often gets ignored, or considered too embarrassing to discuss, that indicator is: Your Poop.   Your poop is not glamorous, yet very informative. Minor changes in bowel habits are among the earliest warning signs of serious bowel conditions, including Colorectal Cancer; a cancer that starts in the colon or...

The Reality of Choking in Restaurants Restaurants serve a wide variety of foods, some of which pose a choking hazard. Common choking incidents often involve: Large pieces of meat or poorly chewed food Hard or sticky foods like nuts, candies, or bread rolls Alcohol consumption, which can impair swallowing reflexes Children or elderly guests who may have difficulty chewing or swallowing According to the National Safety Council, choking is the fourth leading cause of unintentional injury death...

Cardiopulmonary Resuscitation know as CPR is a very important life saving technique that can make a difference between life and death in...